Tag Archives: health

Student Rewards… That Aren’t Junk Food!

It is BACK TO SCHOOL time. I keep reading stats lately that the average dollar amount spent on the back-to-school list is upwards of $600 -yikes-! Once all those lunch boxes and reusable water bottles are purchased, parents everywhere have … Continue reading

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30 Day Smoothie Challenge

Smoothie challenge? Is that like a milkshake challenge? Yes – it is exactly like that and you should do it with me! Okay, well it is more like a juice cleanse I think but better. I’m not looking to lose … Continue reading

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Do You Make This Mistake Too?

My good friend Kelly (Dr. Breen Boyce, PsyD, Licensed Psychologist) gave a talk last night to a group of women about the importance of self-awareness, and the contribution it makes to a healthy and happy outlook on life. She gave … Continue reading

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